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James B. Jefferson M.E.S. Co-Owner
James B. Jefferson M.E.S. / C.P.T. / C.S.N. Licensed Well-coach
With a Masters Degree Exercise Physiology from East Stroudsburg University, James has Almost 40 years of experience in the health and fitness industry. This makes James an elite Master Trainer and puts him at the top in his field. With a strong background and education in Biomechanics and Kinesiology James can evaluate your physique long with a state of the art 3-D body scan to create a highly effective fitness and nutrition program to help you reach your personal goals.
Specialties
- Strength Building
- Macro Nutrition
- Body Fat Loss
- Post Rehabilitation
- Body Sculpting
- Sports Specific Training
To book an appointment with James call 1-856-446-6100